Green tea supplementGreen tea is touted as one of the natural wonder discoveries of the modern age. However, eastern societies have been enjoying the benefits of green tea for thousands of years. That could explain why they seem so young and energetic and don't suffer many of the health conditions that those of us in western society do.
They also appear to be very slender. One of the reasons for this could also be attributed to the amount of green tea that they consume on a daily basis.
There are numerous dieting benefits:
1. It has been scientifically proven to increase metabolism just by consuming it on a daily basis.
2. You can expect to burn 80 calories a day just by adding it to your lifestyle and including it in your diet.
3. It's a natural appetite suppressant which means you will also eat less when you drink it every day.
4. Research has shown that drinking just one cup on a daily basis for a year can cause you to lose five pounds - without any dieting or exercise at all.
There Are Two Serious Drawbacks
1. THe best weight loss results occur when around 10 cups are consumed every single day. Most people won't be able to manage this level of consumption.
2. The taste. On its own it's a pretty strong taste. Sugar can make it more palatable but that totally defeats the purpose and will probably have you putting weight on rather than losing it.
What I Recommend
However, I have found a way to benefit from green tea dieting and that's by taking it in supplement form. There are many benefits to this.
1. You just take one pill a day instead of having to drink 10 cups all day long.
2. It's much easier to remember to have a diet pill and take it every day than remembering to drink 10 cups of green tea.
For this reason if you are after an easy way to burn calories every day I recommend you try a green tea supplement. However, be sure that the one that you buy comes with a money back guarantee.
Green tea natural weight loss is now easier than ever thanks to Avatrim green tea diet pills. I have been reviewed by the manufacturers of Avatrim and after a thorough selection process I am now authorized to be able to promote pure Avatrim green tea diet pills. That means that you can be assured that the Avatrim diet pills that you purchase from this site are authentic and you won't be scammed. Discover how you can get 2 free bottles of Avatrim green tea diet pills or if you qualify for a free trial just by visiting http://www.Health-Benefit-Of-Green-Tea.com
Article Source: http://EzineArticles.com/?expert=Karina_Sinclair
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