Tuesday, October 7, 2008

Green tea supplement: Green Tea Diet And Exercise Secrets

Green tea supplement

Asian cultures have been enjoying the many health benefits of green tea for centuries. While many people are aware of how this tea can help you with cancer, cholesterol, high blood pressure and many other medical conditions, it is only in recent times that diet and exercise have been added to the list.

Do you know that drinking just one cup of green tea on a daily basis can result in six pounds of weight loss every year -- without diet or exercise at all?

Studies have also shown that it is also a great way to burn fat and increase your metabolism with around 80 calories burnt every day just by adding it to your diet.

To enjoy even greater weight loss it is recommended that you follow a healthy diet and some kind of activity on a daily basis or at least three times weekly.

Unfortunately as great as this tea is there is a downside -- and that's the taste. Many people can't stand the taste and refusing to drink it as a beverage.

The answer is using a daily green tea supplement that contains all the health benefits of green tea including diet and exercise without the horrible taste.

Adding green tea to your diet in any form in any product has been shown to be extremely beneficial. Whether you decide to take your tea as a pill or as a drink is a matter for you. However, it's important to choose a supplement that is free from chemicals and made of all natural ingredients and take it every day.

A green tea natural weight loss diet and exercise plan is now easier than ever thanks to Avatrim green tea diet pills. I have been reviewed by the manufacturers of Avatrim and after a thorough selection process I am now authorized to be able to promote pure Avatrim green tea diet pills. That means that you can be assured that the Avatrim diet pills that you purchase from this site are authentic and you won't be scammed. Discover how you can get 2 free bottles of Avatrim or if you qualify for a free trial just by visiting http://www.Health-Benefit-Of-Green-Tea.com

Article Source: http://EzineArticles.com/?expert=Karina_Sinclair

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