Tuesday, October 7, 2008

Green tea supplement: Best Green Tea Diet

Green tea supplement

The best green tea diet is not necessarily an easy question to answer. There are hundreds of green tea diets out there. Picking what makes the best green tea diet is based on several factors which I detail here.

The first important thing to consider when picking the best green tea diet is what is in the particular green tea supplement. When picking, make sure your diet has the right ingredients you need. For losing weight you'll want to have a high concentrate of the camellia sinensis leaf. This leaf contains the active ingredients necessary for the best green tea diet. These active ingredients include catechins and polyphenols. In addition the best green tea diet supplement has additives such as biotin, l-carnitine, alpha-lipoic acid, r-lipoic acid, piper nigrum, and bioperine. These additives help you lose weight and keep it off.

Another important thing for choosing the best green tea diet extract might be the amount of caffeine it has in it. Fortunately these diet concentrates usually have lower levels of caffeine than regular green tea. Do not settle for the cheapest green tea diet. It is important that you get the most out of your money and that may mean spending a little more sometimes. Cheaper green tea concentrates are made with additive ingredients that incur no extra benefit to the user.

Always remember when picking the best green tea diet that results will always be better when you eat balanced healthy meals and have a daily exercise routine. In conclusion the best green tea diet should contain a high concentrate of active ingredients and helpful additives. Do not settle for the cheapest because they might throw garbage into it.